PRO FITNESS GYM & TRAINING STUDIO
Petaling Jaya
Address
NO 13-3, Jalan PJU 5/10, Dataran Sunway, Kota Damansara, 47810 Petaling Jaya, Selangor, Malaysia
Phone
+60 3-7481 4220
About PRO FITNESS GYM & TRAINING STUDIO
PRO FITNESS GYM & TRAINING STUDIO is a gym and training studio in Kota Damansara, part of Petaling Jaya, Selangor, on Jalan PJU 5/10 in the Dataran Sunway area. It's listed in the crossfit category on Google Maps, though, unlike some of the more content-rich CrossFit affiliates in the region, its only public web presence is a Facebook page rather than a dedicated business website. That limits how much can be independently verified about its specific class formats, coaching staff, or training philosophy beyond what's implied by its name and category. Gyms grouped under the crossfit label on directories like this one range widely, from licensed CrossFit affiliates running standardized programming to general strength-and-conditioning studios that simply share a similar training style, and without an independent website to check, it isn't possible to say with confidence which end of that spectrum this particular studio sits at.
What can be said comes from the facility data on file. The gym has a restroom on site, and while appointments aren't strictly required, they're recommended, suggesting a mix of scheduled classes or sessions with some flexibility for walk-ins who call ahead. It accepts credit cards, debit cards, and NFC mobile payments, so cashless visits are straightforward. No information is available on parking, showers, Wi-Fi, accessibility features, or 24-hour access, which likely means these either aren't offered or simply aren't listed on the gym's Google Business profile, worth confirming directly if any of those matter to you.
Reputation-wise, PRO FITNESS GYM & TRAINING STUDIO holds a 4.9-star rating from 55 Google reviews. That's a strong showing: a near-perfect average sustained across more than fifty reviews is generally a meaningful signal rather than a fluke of a handful of early ratings, and it suggests members have consistently come away satisfied with their experience at the gym. It isn't an enormous review base compared with some larger commercial gyms in the Klang Valley, but 55 reviews is well past the point where the rating could fairly be dismissed as thin or unrepresentative.
On pricing, no genuine figures could be found. The gym doesn't maintain an independently checkable business website; its listed web presence is a Facebook page, not treated here as a verifiable pricing source, and the Google Maps listing itself surfaces no plain-text pricing information either. Rather than infer a price tier from the gym's category or its Kota Damansara location, which would amount to guessing, no tier is assigned here.
If you're considering PRO FITNESS GYM & TRAINING STUDIO, the most reliable way to get current information on membership rates, class schedules, and training formats is to contact the studio directly by phone at +60 3-7481 4220, or to check its Facebook page for recent posts about promotions, class times, or drop-in options. Given the strong review record, it's likely worth that extra step of a direct call rather than assuming pricing based on similar gyms in the area. Actual rates at independently run studios like this one can vary significantly from one location to the next, and there is no substitute for asking directly rather than estimating from category averages.
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Get in touch
Opening hours
- Monday8:30 AM to 10 PM
- Tuesday8:30 AM to 10 PM
- Wednesday8:30 AM to 10 PM
- Thursday8:30 AM to 10 PM
- Friday8:30 AM to 10 PM
- Saturday10 AM to 6:30 PM
- SundayClosed
Ratings & reviews
Based on 55 Google reviews — this is the aggregate score we pull from the venue's own Google Business Profile, not something we score ourselves.
Read reviews on GoogleFacilities & amenities
Pulled directly from PRO FITNESS GYM & TRAINING STUDIO's own Google Business Profile — not something we assess ourselves.
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- NFC mobile payments
Planning
- Appointments recommended
Pricing
Membership pricing isn't something Google Maps publishes, and it varies by plan — single-visit, monthly, or contract — so we don't display a number here we can't verify. The fastest way to get current rates for PRO FITNESS GYM & TRAINING STUDIO is to ask directly.
Before you go
Frequently asked questions
What are PRO FITNESS GYM & TRAINING STUDIO's opening hours?
Hours vary by day at PRO FITNESS GYM & TRAINING STUDIO — for example, Monday is listed as 8:30 AM to 10 PM. See the full opening-hours table above for the rest of the week, since it changes day to day.
What payment methods does PRO FITNESS GYM & TRAINING STUDIO accept?
Per their Google Business Profile: credit cards, debit cards, nfc mobile payments. Worth a quick check if you're planning to pay by a specific method.
How does a typical WOD structure work?
Most sessions follow a warm-up, a skill or strength segment, then the main workout (the WOD itself), often 10-20 minutes of high-intensity work — format varies by programming.
Is there a risk of injury for beginners?
As with any strength-and-conditioning format, injury risk exists if movements aren’t scaled properly — a good box will actively coach form and scale loads for new members rather than pushing max effort early.
Is it more expensive than a regular gym?
Coached CrossFit typically costs more than a standard gym membership since every session is programmed and supervised — confirm current rates with PRO FITNESS GYM & TRAINING STUDIO directly.
How reliable is PRO FITNESS GYM & TRAINING STUDIO's Google rating?
PRO FITNESS GYM & TRAINING STUDIO holds a 4.9 rating from 55 Google reviews — a reasonable, if modest, sample size that reflects genuine member experience rather than a handful of early ratings.
