Gym

Fitness First Gym - NU Empire

Subang Jaya

4.3· 483 reviews

Address

Unit B-08-01, Level 8, Soho, Empire Subang, Jalan SS 16/1, Ss 16, 47500 Subang Jaya, Selangor, Malaysia

Phone

+60 1-300-22-2348

About Fitness First Gym - NU Empire

At 4.3 stars, Fitness First's NU Empire club carries the lowest average rating of any listing in this batch, though its 483 reviews is still a sizeable sample — the rating gap from the 4.7s and 4.9s elsewhere in this set is real, even if nothing in the Google data explains why reviewers here landed somewhat lower on average than at comparable gyms. The club sits inside the Soho tower at Empire Subang, on Level 8, with hours running 6:30 AM to 10 PM on weekdays and a shorter 7 AM to 8 PM on weekends, a tighter weekend window than several other gyms in this batch keep open.

Fitness First markets this specific club as a premium offering, describing "diverse fitness classes, certified fitness coaches, and dedicated cycling and yoga studios" on its site, alongside separate cardio, freestyle, group exercise, and mind-body studio spaces that go beyond a single open gym floor. The mall location is pitched as a convenience for Subang Jaya members given the nearby highway access, letting people route a workout around a commute rather than treat it as a dedicated trip across town.

The amenities list is the most extensive of any gym in this batch: restroom, swimming pool, Wi-Fi (general and free), sauna, and shower, plus wheelchair-accessible entrance and parking. Parking itself is paid only — lot or street, with no free option listed — and a membership is required. Credit cards, debit cards, and NFC mobile payments are all accepted. For a club built around a pool, sauna, and multiple dedicated studios, the facilities data lines up with the premium positioning Fitness First claims for this location, even where the review rating sits below the rest of the batch and the operating hours run shorter than several of its 24-hour competitors.

Empire Subang itself functions as a larger retail and office complex, and placing a full-service gym with a pool and sauna on the eighth floor of its Soho tower is a different model from a ground-floor shoplot gym elsewhere in this batch. Fitness First's broader Malaysian presence spans multiple clubs beyond this single Subang Jaya address, and the NU Empire branch's shorter weekend hours — ending at 8 PM rather than running later into the evening — may simply track lower weekend demand at a mall-adjacent location compared to a weekday commuter crowd.

Frequently asked questions

Do they run any transformation or challenge programs?

Time-boxed fitness challenges (8- or 12-week formats) are a fairly common marketing push at Malaysian gyms — ask if one is currently running.

How many people have reviewed Fitness First Gym - NU Empire?

483 Google reviews at a 4.3 average — a substantial sample for a venue in this category, which is a fair signal of a consistent, established track record.

Is there a free trial or day pass?

A discounted or free first visit is common practice — worth a quick call ahead to confirm what Fitness First Gym - NU Empire currently offers before you show up.

Is there parking at Fitness First Gym - NU Empire?

Yes, per their Google Business Profile: paid parking lot, paid street parking. Worth double-checking during peak hours since availability isn’t guaranteed.

Is parking available nearby?

Parking varies a lot by location — check the address above, or call Fitness First Gym - NU Empire directly if you’re driving in during peak hours.

What are Fitness First Gym - NU Empire's opening hours?

Hours vary by day at Fitness First Gym - NU Empire — for example, Monday is listed as 6:30 AM to 10 PM. See the full opening-hours table above for the rest of the week, since it changes day to day.